The Daily Fitness

Fitness, Exercise and Diet for a Healthy and Fulfilled Life

Entries Tagged as 'Juicing'

A Healthy Detox Plan

January 11th, 2008 · 1 Comment

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Here’s a healthy detox plan to start 2008 of to a healthier you!  With weight loss, improved complexion, improved energy levels and improved immune system.
This detox plan is only for 5 days.
DAY 1
Breakfast

Fresh fruit salad.
cup of hot water […]

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Tags: Detox · Diet · Exercise · Fitness · Food · Fruit · Health · Juice · Juicing · Recipes · Smoothie

Juicing and Smoothie Recipes

January 10th, 2008 · 4 Comments

As promised I have a few more juicing and smoothie recipes for you to try.
Please let me know what you thought of the recipes.
1. Banana and Mango Smoothie

1 Banana
1 Mango
1 Teaspoon Honey
1/2 medium Pineapple

All you have to do is put the banana, mango and honey into the blender and blend.
Pour over ice cubes.
2. Kiwi Smoothie

4 […]

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Tags: Detox · Diet · Exercise · Fitness · Food · Fruit · Health · Juice · Juicing · Recipes · Smoothie

Easy Juicing and Smoothie Recipes

January 8th, 2008 · 1 Comment

I have some very easy juicing and smoothie recipes that I thought that you might like to try out.  These juices and smoothies are ideal for when on a detox.
All you need is a juicer and a blender for these recipes and you are on your way!
If there are recipes that you would like to […]

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Tags: Detox · Diet · Fitness · Food · Fruit · Health · Juice · Juicing · Recipes · Smoothie