Here’s a healthy detox plan to start 2008 of to a healthier you! With weight loss, improved complexion, improved energy levels and improved immune system.
This detox plan is only for 5 days.
DAY 1
Breakfast
Fresh fruit salad.
cup of hot water with a lemon slice.
Mid Morning Snack
Carrot sticks with hummus.
Lunch
Homemade vegetable soup made with lentils and beans.
Afternoon […]
Tags: Detox · Diet · Exercise · Fitness · Food · Fruit · Health · Juice · Juicing · Recipes · Smoothie
As promised I have a few more juicing and smoothie recipes for you to try.
Please let me know what you thought of the recipes.
1. Banana and Mango Smoothie
1 Banana
1 Mango
1 Teaspoon Honey
1/2 medium Pineapple
All you have to do is put the banana, mango and honey into the blender and blend.
Pour over ice cubes.
2. Kiwi Smoothie
4 […]
Tags: Detox · Diet · Exercise · Fitness · Food · Fruit · Health · Juice · Juicing · Recipes · Smoothie
I have some very easy juicing and smoothie recipes that I thought that you might like to try out. These juices and smoothies are ideal for when on a detox.
All you need is a juicer and a blender for these recipes and you are on your way!
If there are recipes that you would like to […]
Tags: Detox · Diet · Fitness · Food · Fruit · Health · Juice · Juicing · Recipes · Smoothie
